Libro Comer para sanar PDF

1 de julio de 2014
Comer para sanar, se publicó originalmente como parte del libro El arte de la vida sana. Su contenido es medular dentro del libro ya que ahí se explica gran parte del modelo de alimentación que propone la autora.

Este libro explora algunas de las teorías y modelos de alimentación que funcionan para cualquier persona ya que se pueden adaptar a todos los estilos de vida y a todo tipo de cuerpo, además son sencillas y fáciles de aplicar.

Esta guía es una introducción al arte de la vida sana, y tiene como principal objetivo ayudar al lector a comenzar este camino de forma más fácil y sintiéndose apoyado con información sencilla y rápida que cambiará su percepción acerca de la salud.


Información

Publicado: 1 de julio de 2014
Editorial: Enclave
ISBN: 9786073126571
Idioma: Español
Nº de páginas: 40

Karina Velasco

Karina Velasco was born in Mexico City. She has worked in media since she was 14 years old. After 12 years of working in Television, radio and music, she traveled to India, shortly after being initiated in the practice of Yoga, to learn more about Buddhism, Vedanta philosophy and Yoga. This experience lasted for nine months and allowed her to become a certified sivananda Yoga teacher, change her life and focus herself on her spiritual growth.

In 2008 she decided to turn her passion for the wellbeing into a career and moved to Ney York City to become a holist nutritionist and Chef in the Natural Gourmet Institute and Integrative Nutrition schools. In mid-2010, the LA Yoga Works (one of the most prestigious schools in the world) certified her as a Yoga teacher as well.

She currently gives nutrition, cooking and yoga courses in Mexico and United States of America. She is the holistics nutritionist and naturist chef in the morning talkshow Hoy every Thursday. She also works for the Runners World, Fuera Kilos, and Yoganews magazines.