Libro Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health PDF

11 de septiembre de 2014
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.


Información

Publicado: 11 de septiembre de 2014
Editorial: Hachette UK
ISBN: 9781473619166
Idioma: Inglés
Nº de páginas: 256

David Perlmutter