Libro Kick-Start the New You: Health and Weight Loss Tips for Amazing Results PDF

5 de enero de 2016
By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. Certified personal trainer and holistic health coach Ingrid Macher has spent years figuring out what works and what doesn't when it comes to weight loss. For the first time in English, she shares her secrets on how she lost over 50 pounds in 90 days—and kept it off! Don't think of this as a diet. Instead, use it as a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips. You will never look—or feel—the same again!

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Publicado: 5 de enero de 2016

Ingrid Macher

Ingrid Macher is the most influential Hispanic woman when it comes to nutrition and living a healthy lifestyle. After losing over 50 pounds in 90 days, without neglecting her role as a mother, a wife, and a professional, she is an authority for Latin women looking to live a healthy lifestyle. She is a certified holistic health coach, personal trainer, and a neuro-linguistic programming expert. Nonetheless, her own experience with weight issues is what has given her the credibility before the public and the media as an expert.