Libro Super-food. Achieve a healthy diet for both body and mind. PDF

29 de diciembre de 2017
SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form. This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them with other, equally healthy, products. Food that, once incorporated into our daily diets and along with moderate exercise, will help us to achieve fuller health, with positive perspectives of life and helping us to use our bodies and mind to the maximum. Looking after yourself has never been this great and easy.


Publicado: 29 de diciembre de 2017
ISBN: 9781507149317
Idioma: Inglés
Nº de páginas: 239

Henry Osal